10 Health Issues That You Can Actually Use Honey To Treat

Over the years, people have come to discover the amazing health benefits of honey. This explains why honey has been used and still very much utilized as a home remedy to cure so many ailments.

Below is a list of 10 ailments you can cure with honey being part of the remedial ingredients

1. Arthritis

Honey helps to reduce the cause of the inflammation and provides a natural form to relieve the pain. Add one teaspoon of honey to warm water and drink it daily. You may also add lemon to the mixture.

2. Asthma

Different factors can lead to asthma. Honey has helped to relieve people who suffer from asthma. Mix one teaspoon of honey with warm water and take it every night before going to bed.

3. Bad breath

Bad breath can be very embarrassing and the cause of this is majorly due to the bacteria in the mouth. Simply mix one teaspoon of hóney with a quarter teaspoon of ground cinnamon powder, add it to one-half cup of hot water. Gargle with this mixture twice a day and you will have a good breath all day long.

4. Cough

This is the well-known home remedy that honey provides for the body. Take a spoon of honóy every day till when you feel relieved. You can also add a teaspoon of honey to your favorite tea to calm the irritated sore throat.

5. Eczema

Honey is very effective in clearing off eczema thanks to its healing properties. Mix a teaspoon of honey with lemon or juice with a warm water and make sure you drink it regularly. You can also mix hòney with cinnamon powder, apply it on the affected area.

6. Insomnia

Taking a teaspoon of hòney before going to bed every night can help cure insomnia. You can also add hòney to a glass of warm milk, trust me you will sleep like a newborn body.

7. Poor Digestion

Poor digestion can be quite discomforting. Hóney helps digestion by stimulating the growth of probiotics which are important for good digestion. These probiotics are Bifidus and Acidophilus. Try drinking hóney and lemon mixture as soon as you feel symptoms of indigestion. You can also try adding honey to a soothing herbal tea to calm your stomach.

8. Ulcer

Helicobacter pylori bacteria is the major cause of stomach ulcers. Due to the antibacterial properties of hòney, it helps to treat ulcers. Simply take one tablespoon of raw hôney, with or without water, three times a day. This remedy can also be used to treat mouth ulcers.

9. Yeast infection

Hòney helps to treat yeast infection. Simply apply honey in the morning and also at night on the affected area.

10. Gum Disease

Honey’s antibacterial mixture works well for clearing up and preventing gum problems. Gently massage hòney on your gums for about five minutes and this should be done twice a day. Dilute hney with water to also serve as a mouth wash.

Please do not hesitate to see your doctor if your symptoms do not improve after some days of using any of the remedies above.

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